Sitting in a Psychiatrist Chamber Vivek complains about his wife Sumitra. Doctor ” don’t know what is the problem with my wife!!! She is so …
True Story: Depression Can Engulf Anyone Without Any Proper Reason
Depression is often associated with reasons like trauma, tension, financial trouble, relationship issue and stress. But can a happy individual can get engulfed in depression …
Follow These 9 Tips To Be A Better Listener
Yes, that is true. But is that enough? Psychologists say that it is not. So, what is needed to be a better listener? Well, the …
THE POWER OF SELF-COMPASSION: ARE YOU GOING TO BE THERE FOR YOU?
Most of us have come across the term ‘self-compassion’, we all interpret it in different ways but despite that, I believe that a lot of …
7 Signs That Show You Have Way Too Much Stress In Your Life
We’ve all been stressed at some point in our lives. While stress, at times, can be useful, as it helps us get the most important …
6 Tips To Sleep Right To Avoid Back Pain
Sleeping in an odd position can leave you with back pain that hampers your daily life. Here are five tips to avoid back pain and …
Depression
Recently WHO have declared Depression as the most widespread and frightful desease; that is taking away millions of life silently. According to recent estimate 264 …
Stress
In Today’s world social and economic reforms have made world to move faster but this same reforms are inducing more and more stress in peoples …
How I Chose Life & Overcame My Suicidal Thoughts
“There’s nothing quite as intense as the moment of clarity when you suddenly see what’s really possible for you” The importance of clarity never gets …